Strength/Skill:
Clean and Jerk Review
Workout of the Day:
Complete as many reps as possible in 7 minutes of:
3 Clean and Jerk (135/95 lbs)
3 Toes to Bar
6 Clean and Jerk
6 Toes to Bar
9 Clean and Jerk
9 Toes to Bar
12 Clean and Jerk
12 Toes to Bar
…
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