Workout of the Day:
With a partner (one working at a time) complete:
10 minutes:
2 Wall Ball
2 Lateral Burpees
4 Wall Ball
4 Lateral Burpees…
see how far you can go!
rest 5 minutes
10 minutes:
20 KB Swing
10m Walking Lunge
10 Pull Ups
Day 12/30- Super Whole30 Recipes for your Super Bowl Parties!