01262013- Partner Headcutter

Workout of the Day:
500 Single Under Buy in one partner at a time


2 Rounds:

20 Burpees to 45 lb Plate

30 Box Jumps

40 Push Ups with Hand Release

50 Headcutters

60 Sit Ups

Day 5/30- Eggstravaganza


book a
free intro

Talk with a coach about your goals, get the plan to achieve them.