Strength/Skill:
Snatch Technique Practice
Workout of the Day:
Complete as many rounds as possible in 10 minutes of:
12 Power Snatch (95/65 lbs)
6 Overhead Squats
3 Muscle Ups
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength/Skill:
Snatch Technique Practice
Workout of the Day:
Complete as many rounds as possible in 10 minutes of:
12 Power Snatch (95/65 lbs)
6 Overhead Squats
3 Muscle Ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.