Workout of the Day:
With a partner complete as many rounds as possible in ten minutes of:
20 KB Push Press
40 Air Squats
rest 5 minutes
With a partner complete as many rounds as possible in ten minutes of:
10 Lateral Burpees
20 Wall Balls
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout of the Day:
With a partner complete as many rounds as possible in ten minutes of:
20 KB Push Press
40 Air Squats
rest 5 minutes
With a partner complete as many rounds as possible in ten minutes of:
10 Lateral Burpees
20 Wall Balls
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.