Strength/Skill:
Hang Clean- 5 x 3
Workout of the Day:
Complete 5 rounds for time of:
10 Power Clean (135/95 lbs)
10 Burpees facing the Barbell
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength/Skill:
Hang Clean- 5 x 3
Workout of the Day:
Complete 5 rounds for time of:
10 Power Clean (135/95 lbs)
10 Burpees facing the Barbell
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.