Strength/Skill:
Hang Snatch- 6 x 3
Workout of the Day:
Climb the ladder as high as possible in 10 minutes:
3 Thrusters
3 Toes to Bar
6 Thrusters
6 Toes to Bar
9 Thrusters
9 Toes to Bar
…
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
