Strength/Skill:
5 sets of:
Hang Power Snatch x 8 reps
*rest 2 minutes between sets*
Workout of the Day:
Complete as many rounds as possible in 20 minutes of:
30 Dumbbell Snatch
10 Burpees
30 Wall Ball
10 Burpees
30 Box Jumps
10 Burpees
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