01042018- 20 minute AMRAP


5 sets of:

Hang Power Snatch x 8 reps

*rest 2 minutes between sets*

Workout of the Day:

Complete as many rounds as possible in 20 minutes of:

30 Dumbbell Snatch

10 Burpees

30 Wall Ball

10 Burpees

30 Box Jumps

10 Burpees


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