In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength:
Back Squat- 5 x 3
Handstand Push Up and Balancing Practice
Workout of the Day:
21-15-9 Reps for time of:
Pull Ups
Box Jumps
Goblet Squat
compare to 11062012
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit 414In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
