Strength:
Back Squat- 5 x 3
Handstand Push Up and Balancing Practice
Workout of the Day:
21-15-9 Reps for time of:
Pull Ups
Box Jumps
Goblet Squat
compare to 11062012
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
