CrossFit 414 is now open!. Schedule your Free Intro Session today to begin your journey to Elite Fitness!


CrossFit 414 is built upon a community of like-minded individuals. No matter what your current fitness level we will modify and scale our workouts so that everyone feels at home with our community.

What is CrossFit?

CrossFit is an effective way to get fit. Our program is designed for scalability and applies well to all individuals.

Workout of the Day

  • 04252014- Clean and Jerks
  • 04242014- Partner Intervals
  • 04232014- Push Press/Pull Ups
  • CF414 Endurance Program
  • 04222014- Run/Snatch/Swing