We moved! Come visit our new training facility at 2071 N. Summit Ave.  Schedule your Free Intro Session today to begin your journey to Elite Fitness!

Community

CrossFit 414 is built upon a community of like-minded individuals. No matter what your current fitness level we will modify and scale our workouts so that everyone feels at home with our community.

What is CrossFit?

CrossFit is an effective way to get fit. Our program is designed for scalability and applies well to all individuals.

Workout of the Day

  • 11242014- Wall Ball/Lunge Steps/Double Under
  • 11222014- Partner Saturday
  • 11212014- Snatch/Ring Dip/Toes to Bar
  • 11202014- Two 5 min AMRAPs
  • 11192014- Pull Up/Swing/Sit Up

Follow CF414 on Instagram!